Work Out

•Always do exercise

•You will burn fat and stay healthy

•While exercising

                                                           

Eating Healthy

•Dont overdose with food.

•Stay Healthy.

•Dont eat junk food.

                                                           

Good Posture

•Enjoy your day with a good posture

•Being in a good posture will make you 

  happy.

                                   

Brush your teeth

•Say no to cavities

•Always smile without being ashamed

                          

Sleep healthy

•Sleep healthy will help you to grow

•Strech your muscle before sleeping