Work Out
•Always do exercise
•You will burn fat and stay
healthy
•While exercising
Eating Healthy
•Dont overdose
with
food.
•Stay Healthy.
•Dont eat junk food.
Good Posture
•Enjoy your day with a good
posture
•Being in a good posture will make
you
Brush your teeth
•Say no to cavities
•Always smile without being
ashamed
Sleep healthy
•Sleep
healthy will help you to grow
•Strech
your muscle before sleeping